Programmes School Based Programmes 5 x 60 Information on 5 x 60 project within Neath Port Talbot Comprehensive Schools. Dragon Sport Dragon Sport is designed to offer 7-11 year olds fun and appropriate sporting opportunities. There are 8 Dragon Sports – Athletics, Golf, Cricket, Tennis, Hockey, Netball, Rugby and Football. National Exercise Referral Scheme Wales National Exercise Referral Scheme (NERS), formerly known as PACE, is a Welsh Assembly Government initiative to promote physical activity in those people who are currently inactive or who have certain medical conditions. Young Ambassadors The Young Ambassador Movement aims to recognise and reward committed sports leaders in our schools and communities with further training and opportunities.